What is a Sound Bath?

A Sound Bath is an experience created using quartz crystal sound bowls.

These bowls correspond to energy centers within the body, known as chakras. The sound created impacts the physical body and chakras on an energetic level.

This energy moves and calms, activating the parasympathetic nervous system. This experience will help the body relax, release emotion and reach a more meditative state. It also sounds beautiful and is deeply healing and nourishing!